1. Make sure your grill is properly heated. Too little heat will cause sticking, while too much heat will burn your food. A simple "3 Mississippi" test should indicate a properly heated grill. Hold your hand about 4 inches above the grill and count. If you have to pull your hand away before 3 Mississippi, your grill is too hot. If your hand isn't sufficiently warm by 3 Mississippi, keep heating. 2. Clean your grill before each use. Use a stiff wire brush to remove leftover food and grease. For harder to remove gunk, heat your grill for 5 minutes over high temperature, then scrape clean.
3. Lubricate your grill with a high temperature oil, such as peanut or canola. Lower flash point oils, such as olive oil, won't work.
4. Always make sure you have enough coals or propone before starting.
5. Use tongs instead of a fork to flip meat. Tongs don't pierce the flesh and let the juices run out.